Dirk Bernholt & Gunnar Henjes — World Championships Manchester

The race, in three figures

Field beaten

34%

Runs

15%

Stations

Biggest gain

1000m SkiErg

+0:03

v median

163/250

Rank

Biggest loss

80m Burpee Broad Jump

+0:43

v median

228/250

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:40

168/250
v median +0:10

1000m SkiErg 3:39

163/250
v median +0:03
Block 02 6:51

Running 2 4:29

180/250
v median +0:13

50m Sled Push 2:22

216/250
v median +0:21
Block 03 9:03

Running 3 4:49

181/250
v median +0:15

50m Sled Pull 4:14

222/250
v median +0:42
Block 04 7:44

Running 4 4:50

178/250
v median +0:15

80m Burpee Broad Jump 2:54

228/250
v median +0:43
Block 05 9:01

Running 5 4:51

165/250
v median +0:11

1000m Row 4:10

185/250
v median +0:08
Block 06 6:39

Running 6 4:47

161/250
v median +0:09

200m Farmers Carry 1:52

237/250
v median +0:19
Block 07 8:42

Running 7 5:00

173/250
v median +0:18

100m Sandbag Lunges 3:42

195/250
v median +0:30
Block 08 9:26

Running 8 5:11

178/250
v median +0:20

Wall Balls 4:15

192/250
v median +0:25

Where the race went

Run total: 37:34
Stations: 27:08
Roxzone: 3:28

Hamburg 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:28

B1 · 1000m SkiErg

0:24

0:06 0:18

B2 · 50m Sled Push

0:27

0:03 0:24

B3 · 50m Sled Pull

0:54

0:16 0:38

B4 · 80m Burpee Broad Jump

0:26

0:15 0:11

B5 · 1000m Row

0:25

0:06 0:19

B6 · 200m Farmers Carry

0:29

0:18 0:11

B7 · 100m Sandbag Lunges

0:25

0:15 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 244

A pace, not a person: at every mat, the middle of the 244 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Source Official

Event

World Championships Manchester

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI335

Measured against

Men · n = 250