Ina Sonnenburg & Steffen Sonnenburg — Berlin

The race, in three figures

Field beaten

30%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:27

v median

168/892

Rank

Biggest loss

80m Burpee Broad Jump

+0:01

v median

457/892

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:15

629/892
v median +0:19

1000m SkiErg 4:05

372/892
v median −0:03
Block 02 6:28

Running 2 4:48

586/892
v median +0:16

50m Sled Push 1:40

98/892
v median −0:19
Block 03 7:55

Running 3 4:59

583/892
v median +0:18

50m Sled Pull 2:56

168/892
v median −0:27
Block 04 8:32

Running 4 5:13

671/892
v median +0:30

80m Burpee Broad Jump 3:19

457/892
v median +0:01
Block 05 9:40

Running 5 5:18

657/892
v median +0:30

1000m Row 4:22

310/892
v median −0:07
Block 06 6:53

Running 6 5:14

660/892
v median +0:29

200m Farmers Carry 1:39

439/892
v median −0:01
Block 07 8:49

Running 7 5:10

621/892
v median +0:24

100m Sandbag Lunges 3:39

430/892
v median −0:02
Block 08 10:15

Running 8 6:28

607/892
v median +0:28

Wall Balls 3:47

207/892
v median −0:19

Where the race went

Run total: 41:22
Stations: 25:27
Roxzone: 8:54
Best run lap: 4:48

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg

1:37

0:21 1:16

B2 · 50m Sled Push

1:18

0:16 1:02

B3 · 50m Sled Pull

0:46

0:18 0:28

B4 · 80m Burpee Broad Jump

0:57

0:43 0:14

B5 · 1000m Row

1:09

0:53 0:16

B6 · 200m Farmers Carry

1:18

1:06 0:12

B7 · 100m Sandbag Lunges

1:49

1:32 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 888

A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB06

Measured against

Mixed · n = 892