Steffen Sonnenburg & Ina Sonnenburg — Cologne

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−1:32

v median

70/921

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

676/921

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:52

630/921
v median +0:20

1000m SkiErg 4:02

283/921
v median −0:08
Block 02 7:05

Running 2 5:10

452/921
v median −0:01

50m Sled Push 1:55

425/921
v median −0:01
Block 03 8:44

Running 3 5:21

458/921
v median −0:01

50m Sled Pull 3:23

474/921
v median +0:00
Block 04 7:30

Running 4 5:34

511/921
v median +0:07

80m Burpee Broad Jump 1:56

70/921
v median −1:32
Block 05 10:17

Running 5 5:45

552/921
v median +0:12

1000m Row 4:32

322/921
v median −0:07
Block 06 7:44

Running 6 5:51

607/921
v median +0:21

200m Farmers Carry 1:53

665/921
v median +0:09
Block 07 10:06

Running 7 5:43

529/921
v median +0:10

100m Sandbag Lunges 4:23

676/921
v median +0:35
Block 08 12:18

Running 8 7:51

772/921
v median +1:21

Wall Balls 4:27

451/921
v median −0:01

Where the race went

Stations: 26:31

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:52

0:02 0:50

B2 · 50m Sled Push

0:30

0:07 0:23

B3 · 50m Sled Pull

0:42

0:14 0:28

B4 · 80m Burpee Broad Jump

3:41

0:17 3:24

B5 · 1000m Row

1:36

0:54 0:42

B6 · 200m Farmers Carry

1:23

1:13 0:10

B7 · 100m Sandbag Lunges

1:13

0:59 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:20 behind

Source Official

Event

Cologne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA57

Measured against

Mixed · n = 921