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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Alan Kinsella

IRL M 40-44 n = 1851
Finish · net time
1:27:42
+7:22 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1308/1851
40-44
168/252
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
767/1851
Rank
Biggest loss
200m Farmers Carry
+0:34
v median
1521/1851
Rank

The race, in words

1:27:42 at Berlin 2025 put Alan Kinsella 1,308th of 1,851 men in the Open division.

A station race more than a running one: 49% of the field beaten on the stations, against 25% on the runs. On the farmers carry the field had the edge, by 0:34. The roxzone cost time: 12:01, behind 94% of the field.

The field ran 4:40 faster at Berlin 2025 than at Dublin 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:06
    v median +0:32
    v median −0:03
  2. Block 02 7:46
    Running 2 4:37
    v median +0:26
    v median +0:19
  3. Block 03 9:08
    Running 3 4:54
    v median +0:27
    v median −0:03
  4. Block 04 10:30
    Running 4 5:06
    v median +0:36
    v median +0:01
  5. Block 05 9:51
    Running 5 5:07
    v median +0:29
    1000m Row 4:44
    v median +0:03
  6. Block 06 7:35
    Running 6 4:59
    v median +0:27
    v median +0:34
  7. Block 07 9:51
    Running 7 5:01
    v median +0:27
    v median −0:16
  8. Block 08 12:45
    Running 8 6:42
    v median +0:42
    Wall Balls 6:03
    v median −0:03

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:38
0:20 1:18
B2 · 50m Sled Push
1:15
0:17 0:58
B3 · 50m Sled Pull
1:06
0:19 0:47
B4 · 80m Burpee Broad Jump
2:03
0:53 1:10
B5 · 1000m Row
1:28
0:59 0:29
B6 · 200m Farmers Carry
1:32
1:04 0:28
B7 · 100m Sandbag Lunges
2:58
1:16 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851