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Ireland / Dublin / HYROX / Season 7 (2024/25)

Alan Kinsella

IRL M 40-44 n = 1140
Finish · net time
1:16:45
−7:47 v median 1:24:32
Men
358/1140
40-44
56/193
Field beaten
69%

The race, in three figures

Run total
38:30
78%
Field beaten
−3:43
v median
Biggest gain
100m Sandbag Lunges
−3:55
v median
74/1140
Rank
Biggest loss
50m Sled Push
−0:07
v median
947/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:56
    v median −0:14
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 7:57
    Running 2 4:52
    v median −0:20
    50m Sled Push 3:05
    v median −0:07
  3. Block 03 9:40
    Running 3 5:08
    v median −0:36
    50m Sled Pull 4:32
    v median −1:29
  4. Block 04 10:12
    Running 4 5:28
    v median −0:19
    80m Burpee Broad Jump 4:44
    v median −3:30
  5. Block 05 10:21
    Running 5 5:41
    v median −0:20
    1000m Row 4:40
    v median −0:47
  6. Block 06 8:02
    Running 6 5:25
    v median −0:25
    200m Farmers Carry 2:37
    v median −0:23
  7. Block 07 9:45
    Running 7 5:13
    v median −0:38
    100m Sandbag Lunges 4:32
    v median −3:55
  8. Block 08 9:42
    Running 8 3:51
    v median −0:32
    Wall Balls 5:51
    v median —

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg
0:14
0:02 0:12
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:34
0:25 0:09
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:47
0:40 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:29 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140