Skip to content
Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Jörg Medack

GER M 40-44 n = 1851
Finish · net time
1:28:00
+7:40 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
1330/1851
40-44
174/252
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:34
v median
176/1851
Rank
Biggest loss
100m Sandbag Lunges
+2:10
v median
1656/1851
Rank

The race, in words

1:28:00 at Berlin 2025 put Jörg Medack 1,330th of 1,851 men in the Open division.

The sled push was the standout, 0:34 quicker than the median and 176th of 1,851. If there was time left out there, it was on the sandbag lunges, 2:10 behind the median. The race faded late: the second half went 2:23 worse against the middle of the field than the first.

The field ran 4:56 faster at Berlin 2025 than at Hamburg 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:59
    v median +0:25
    v median −0:09
  2. Block 02 6:44
    Running 2 4:28
    v median +0:17
    v median −0:34
  3. Block 03 9:24
    Running 3 4:51
    v median +0:24
    v median +0:16
  4. Block 04 11:53
    Running 4 4:46
    v median +0:16
    v median +1:44
  5. Block 05 9:41
    Running 5 5:04
    v median +0:26
    1000m Row 4:37
    v median −0:04
  6. Block 06 6:44
    Running 6 4:58
    v median +0:26
    v median −0:16
  7. Block 07 12:41
    Running 7 5:25
    v median +0:51
    v median +2:10
  8. Block 08 13:36
    Running 8 7:25
    v median +1:25
    Wall Balls 6:11
    v median +0:05

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
1:31
0:20 1:11
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
0:50
0:18 0:32
B4 · 80m Burpee Broad Jump
1:09
0:43 0:26
B5 · 1000m Row
1:12
0:56 0:16
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:45
1:24 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 behind

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851