The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Jörg Medack crossed the line in 1:25:12: 334th of 737 men, faster than 55% of the field.
The wall balls were the standout, 0:40 quicker than the median and 272nd of 737. On the burpee broad jumps the field had the edge, by 1:47. Stronger after halfway: 2:47 better against the middle of the field than before it.
The field ran 4:32 faster at Hamburg 2023 than at Berlin 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:51v median +0:03
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Block 02 7:39Running 2 4:46v median +0:00
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Block 03 9:43Running 3 5:00v median −0:12
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Block 04 12:21Running 4 5:04v median −0:09
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Block 05 10:04Running 5 5:14v median −0:06
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Block 06 6:47Running 6 5:10v median −0:03
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Block 07 10:13Running 7 5:15v median +0:06
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Block 08 11:46Running 8 6:03v median −0:08
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 719
A pace, not a person: at every mat, the middle of the 719 men who finished.