The race, in three figures
The race, in words
A top 10% finish for Sophia Gerstenberger & Torsten Dahnke at Berlin 2025: 59:23, 14th of 528 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 6:23, ahead of 97% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:18v median −0:43
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Block 02 5:21Running 2 3:43v median −0:55
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Block 03 6:15Running 3 3:46v median −1:00
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Block 04 6:17Running 4 3:46v median −1:01
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Block 05 8:04Running 5 3:46v median −1:04
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Block 06 5:16Running 6 3:45v median −1:02
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Block 07 6:11Running 7 3:49v median −0:59
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Block 08 8:30Running 8 4:52v median −1:13
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.