Skip to content
Sign in Sign up
Athlete Germany

Sophia Gerstenberger

Since 2023, Sophia Gerstenberger has raced HYROX 8 times at 7 events across 4 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:13:48 at World Championships Nice 2024, 113th of 677 women, faster than 83% of the field. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Women
1:13:48
World Championships Nice 2024
Doubles Open · Mixed
59:23
Berlin 2025
Individual Open · Women
1:08:48
Hamburg 2023

Every race

8 races · 7 events

  1. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:18:10
    505/751
    Beat 33%
  2. Berlin
    22 May 2026
    Relay · Mixed
    1:01:54
    7/66
    Beat 89%
  3. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Women
    1:14:35
    5/49
    Beat 90%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    59:23 PB
    14/528
    Beat 97%
  5. Berlin
    16 May 2025
    Relay · Mixed
    59:49
    5/53
    Beat 91%
  6. Berlin
    20 Apr 2024
    Individual Pro · Women
    1:15:56
    27/79
    Beat 66%
  7. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:08:48 PB
    9/354
    Beat 98%
  8. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:13:48 PB
    113/677
    Beat 83%

Personal bests, by station

1000m SkiErg
3:54
Berlin 2025
50m Sled Push
1:38
Berlin 2025
50m Sled Pull
2:29
Berlin 2025
80m Burpee Broad Jump
2:31
Berlin 2025
1000m Row
4:18
Berlin 2025
200m Farmers Carry
1:31
Berlin 2025
100m Sandbag Lunges
2:22
Berlin 2025
Wall Balls
3:19
Hamburg 2023

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:57 4:39
50m Sled Push
3:59 2:37
50m Sled Pull
5:56 4:43
80m Burpee Broad Jump
4:57 4:13
1000m Row
5:02 4:42
200m Farmers Carry
2:39 2:15
100m Sandbag Lunges
4:40 4:16
Wall Balls
6:52 5:26