The race, in three figures
The race, in words
1:37:18 at Berlin 2025 put Stefanie Toben & Ron Toben 502nd of 528 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 3:12. Paced to finish: the second half went 2:42 better against the middle of the field than the first. 11:16 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:39v median +1:38
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Block 02 8:52Running 2 6:22v median +1:44
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Block 03 10:36Running 3 6:36v median +1:50
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Block 04 13:12Running 4 6:29v median +1:42
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Block 05 10:55Running 5 6:23v median +1:33
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Block 06 8:44Running 6 6:19v median +1:32
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Block 07 11:29Running 7 6:21v median +1:33
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Block 08 12:37Running 8 7:59v median +1:54
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Mixed · n = 524
A pace, not a person: at every mat, the middle of the 524 mixed teams who finished.