Maiken Norup & Mette Gravgaard — Berlin

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

−0:01

v median

540/1160

Rank

Biggest loss

100m Sandbag Lunges

+2:43

v median

1148/1160

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:25

Running 1 5:50

1148/1160
v median +1:29

1000m SkiErg 4:35

540/1160
v median −0:01
Block 02 8:30

Running 2 6:36

1119/1160
v median +1:33

50m Sled Push 1:54

812/1160
v median +0:08
Block 03 10:25

Running 3 6:39

1100/1160
v median +1:28

50m Sled Pull 3:46

651/1160
v median +0:04
Block 04 11:41

Running 4 6:36

1085/1160
v median +1:23

80m Burpee Broad Jump 5:05

1025/1160
v median +1:13
Block 05 11:38

Running 5 6:35

1064/1160
v median +1:16

1000m Row 5:03

745/1160
v median +0:07
Block 06 8:59

Running 6 6:38

1077/1160
v median +1:22

200m Farmers Carry 2:21

1141/1160
v median +0:37
Block 07 12:57

Running 7 6:43

1088/1160
v median +1:28

100m Sandbag Lunges 6:14

1148/1160
v median +2:43
Block 08 14:38

Running 8 8:31

1079/1160
v median +1:54

Wall Balls 6:07

1142/1160
v median +2:07

Where the race went

Run total: 54:03
Stations: 35:05
Roxzone: 11:36
Best run lap: 6:35

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg

2:13

0:25 1:48

B2 · 50m Sled Push

1:44

0:21 1:23

B3 · 50m Sled Pull

1:19

0:24 0:55

B4 · 80m Burpee Broad Jump

1:10

0:54 0:16

B5 · 1000m Row

1:32

1:17 0:15

B6 · 200m Farmers Carry

1:41

1:27 0:14

B7 · 100m Sandbag Lunges

1:55

1:40 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1146

A pace, not a person: at every mat, the middle of the 1,146 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:44 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB05

Measured against

Women · n = 1160