The race, in three figures
The race, in words
1:38:35 at Copenhagen 2024 put Maiken Norup & Mette Gravgaard 234th of 247 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:44. The race faded late: the second half went 2:29 worse against the middle of the field than the first. 9:19 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:48Running 1 7:44v median +1:41
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Block 02 8:40Running 2 6:27v median +1:15
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Block 03 10:36Running 3 6:39v median +1:16
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Block 04 11:47Running 4 6:41v median +1:13
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Block 05 12:34Running 5 6:59v median +1:29
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Block 06 9:13Running 6 6:49v median +1:15
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Block 07 11:47Running 7 6:46v median +1:17
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Block 08 11:59Running 8 7:38v median +1:39
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.