The race, in three figures
The race, in words
1:44:31 at Hamburg 2023 put Maiken Norup & Mette Gravgaard 290th of 309 women's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 2:58. The race faded late: the second half went 4:35 worse against the middle of the field than the first. The roxzone cost time: 11:49, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:32v median +0:53
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Block 02 8:21Running 2 6:30v median +0:52
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Block 03 11:35Running 3 6:30v median +0:40
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Block 04 12:52Running 4 6:52v median +0:58
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Block 05 12:38Running 5 7:07v median +1:06
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Block 06 9:50Running 6 7:13v median +1:15
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Block 07 13:03Running 7 6:48v median +0:55
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Block 08 12:57Running 8 8:16v median +1:37
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.