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Heerenveen / HYROX PRO / Season 7 (2024/25)

Ids Elshof

NED M 25-29 n = 216
Finish · net time
1:08:10
−14:19 v median 1:22:29
Men
17/216
25-29
5/53
Field beaten
92%

The race, in three figures

Field beaten
98%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
14/216
Rank
Biggest loss
Wall Balls
+1:03
v median
159/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:17
    v median −0:47
    1000m SkiErg 4:01
    v median −0:12
  2. Block 02 6:14
    Running 2 3:21
    v median −0:56
    50m Sled Push 2:53
    v median −0:31
  3. Block 03 9:47
    Running 3 3:48
    v median −0:45
    50m Sled Pull 5:59
    v median −0:13
  4. Block 04 6:51
    Running 4 3:36
    v median −1:03
    80m Burpee Broad Jump 3:15
    v median −1:34
  5. Block 05 7:46
    Running 5 3:41
    v median −1:08
    1000m Row 4:05
    v median −0:31
  6. Block 06 5:26
    Running 6 3:44
    v median −1:02
    200m Farmers Carry 1:42
    v median −0:25
  7. Block 07 7:38
    Running 7 3:39
    v median −1:12
    100m Sandbag Lunges 3:59
    v median −1:09
  8. Block 08 11:27
    Running 8 4:02
    v median −1:22
    Wall Balls 7:25
    v median +1:03

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:52
0:14 0:38
B4 · 80m Burpee Broad Jump
0:52
0:29 0:23
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
1:03
0:41 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216