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Netherlands / Heerenveen 2025 / Individual Pro · Men / Season 7 (2024/25)

Anders Næstholdt

DEN M 30-34 n = 216
Finish · net time
1:11:22
−11:07 v median 1:22:29
Men
38/216
30-34
8/52
Field beaten
82%

The race, in three figures

Field beaten
86%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
42/216
Rank
Biggest loss
50m Sled Push
+0:23
v median
159/216
Rank

The race, in words

1:11:22 at Heerenveen 2025 put Anders Næstholdt 38th of 216 men in the Pro division, ahead of 82% of the field.

The sled pull was the standout, 1:19 quicker than the median and 42nd of 216.

That was 1:39 off the time at Warsaw 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:35
    Running 1 3:40
    v median −0:24
    1000m SkiErg 3:55
    v median −0:18
  2. Block 02 7:34
    Running 2 3:47
    v median −0:30
    50m Sled Push 3:47
    v median +0:23
  3. Block 03 8:47
    Running 3 3:54
    v median −0:39
    50m Sled Pull 4:53
    v median −1:19
  4. Block 04 7:46
    Running 4 3:58
    v median −0:41
    80m Burpee Broad Jump 3:48
    v median −1:01
  5. Block 05 8:42
    Running 5 4:10
    v median −0:39
    1000m Row 4:32
    v median −0:04
  6. Block 06 5:44
    Running 6 3:58
    v median −0:48
    200m Farmers Carry 1:46
    v median −0:21
  7. Block 07 8:29
    Running 7 4:05
    v median −0:46
    100m Sandbag Lunges 4:24
    v median −0:44
  8. Block 08 10:37
    Running 8 4:32
    v median −0:52
    Wall Balls 6:05
    v median −0:17

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:41
0:25 0:16
B5 · 1000m Row
0:51
0:28 0:23
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:04
0:46 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead

Elsewhere

The board

Individual Pro · Men at Heerenveen 2025

See this race on page 1
Other races by Anders Næstholdt
All 9 races
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216