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Heerenveen / HYROX / Season 7 (2024/25)

Marnix Kaspers

NED M 45-49 n = 325
Finish · net time
1:08:02
−17:36 v median 1:25:38
Men
14/325
45-49
2/23
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
19/325
Rank
Biggest loss
1000m Row
−0:12
v median
89/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:28
    v median −0:56
    1000m SkiErg 4:12
    v median −0:13
  2. Block 02 6:24
    Running 2 3:45
    v median −0:54
    50m Sled Push 2:39
    v median −0:15
  3. Block 03 8:42
    Running 3 4:00
    v median −0:58
    50m Sled Pull 4:42
    v median −0:22
  4. Block 04 7:48
    Running 4 4:01
    v median −1:01
    80m Burpee Broad Jump 3:47
    v median −2:04
  5. Block 05 8:51
    Running 5 4:11
    v median −1:03
    1000m Row 4:40
    v median −0:12
  6. Block 06 5:18
    Running 6 3:50
    v median −1:14
    200m Farmers Carry 1:28
    v median −0:38
  7. Block 07 8:15
    Running 7 4:13
    v median −0:56
    100m Sandbag Lunges 4:02
    v median −1:04
  8. Block 08 9:16
    Running 8 4:21
    v median −1:32
    Wall Balls 4:55
    v median −1:39

Roxzone, per block

Approach · Exit 5:56

B1 · 1000m SkiErg
0:38
0:00 0:38
B2 · 50m Sled Push
0:55
0:08 0:47
B3 · 50m Sled Pull
1:02
0:15 0:47
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:46
0:26 0:20
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325