Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Roel Van Den Assem

NED M 35-39 n = 325
Finish · net time
1:14:17
−11:21 v median 1:25:38
Men
44/325
35-39
7/65
Field beaten
87%

The race, in three figures

Field beaten
87%
Runs
77%
Stations
Biggest gain
Wall Balls
−1:32
v median
64/325
Rank
Biggest loss
50m Sled Pull
+0:37
v median
208/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:38
    v median −0:46
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 6:38
    Running 2 4:08
    v median −0:31
    50m Sled Push 2:30
    v median −0:24
  3. Block 03 9:52
    Running 3 4:11
    v median −0:47
    50m Sled Pull 5:41
    v median +0:37
  4. Block 04 9:18
    Running 4 4:24
    v median −0:38
    80m Burpee Broad Jump 4:54
    v median −0:57
  5. Block 05 9:10
    Running 5 4:27
    v median −0:47
    1000m Row 4:43
    v median −0:09
  6. Block 06 5:53
    Running 6 4:23
    v median −0:41
    200m Farmers Carry 1:30
    v median −0:36
  7. Block 07 8:49
    Running 7 4:43
    v median −0:26
    100m Sandbag Lunges 4:06
    v median −1:00
  8. Block 08 10:08
    Running 8 5:06
    v median −0:47
    Wall Balls 5:02
    v median −1:32

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
0:54
0:32 0:22
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325