The race, in three figures
The race, in words
Roel Van Den Assem took 2nd of 103 in the 35–39 age group at Rotterdam 2025, in 1:08:13.
The wall balls were the standout, 2:00 quicker than the median and 17th of 600. Stronger after halfway: 2:04 better against the middle of the field than before it. Quick through the roxzone: 5:17, ahead of 87% of the field.
Athletes who raced both Rotterdam 2025 and Amsterdam 2024 were 1:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:06v median −1:02
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Block 02 6:36Running 2 4:06v median −0:44
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Block 03 8:18Running 3 4:14v median −0:58
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Block 04 8:37Running 4 4:14v median −1:03
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Block 05 8:48Running 5 4:21v median −1:08
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Block 06 5:47Running 6 4:21v median −0:58
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Block 07 8:08Running 7 4:24v median −0:55
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Block 08 8:28Running 8 4:33v median −1:26
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 571
A pace, not a person: at every mat, the middle of the 571 men who finished.