Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 7 (2024/25)

Jan van Binsbergen

NED M 16-24 n = 216
Finish · net time
1:15:24
−7:05 v median 1:22:29
Men
60/216
16-24
11/21
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
18/216
Rank
Biggest loss
50m Sled Pull
+1:10
v median
156/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:45
    v median −0:19
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 7:45
    Running 2 4:06
    v median −0:11
    50m Sled Push 3:39
    v median +0:15
  3. Block 03 11:24
    Running 3 4:02
    v median −0:31
    50m Sled Pull 7:22
    v median +1:10
  4. Block 04 7:24
    Running 4 4:00
    v median −0:39
    80m Burpee Broad Jump 3:24
    v median −1:25
  5. Block 05 8:46
    Running 5 4:28
    v median −0:21
    1000m Row 4:18
    v median −0:18
  6. Block 06 6:32
    Running 6 4:21
    v median −0:25
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 8:37
    Running 7 4:28
    v median −0:23
    100m Sandbag Lunges 4:09
    v median −0:59
  8. Block 08 11:00
    Running 8 4:44
    v median −0:40
    Wall Balls 6:16
    v median −0:06

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:53
0:14 0:39
B4 · 80m Burpee Broad Jump
0:39
0:28 0:11
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
1:03
0:54 0:09
B7 · 100m Sandbag Lunges
0:59
0:49 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216