The race, in three figures
The race, in words
In the Pro division at Heerenveen 2025, Steffen Karlsson crossed the line in 1:16:18: 67th of 216 men, faster than 69% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 56% on the stations. The wall balls were the standout, 1:17 quicker than the median and 33rd of 216. Stronger after halfway: 3:17 better against the middle of the field than before it.
The fastest of 4 finishes in the Pro division for Steffen Karlsson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:20v median −0:44
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Block 02 7:01Running 2 3:44v median −0:33
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Block 03 10:22Running 3 4:09v median −0:24
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Block 04 10:15Running 4 4:09v median −0:30
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Block 05 8:54Running 5 4:28v median −0:21
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Block 06 6:01Running 6 4:12v median −0:34
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Block 07 9:25Running 7 4:16v median −0:35
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Block 08 9:40Running 8 4:35v median −0:49
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.