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Heerenveen / HYROX PRO / Season 7 (2024/25)

Steffen Karlsson

DEN M 30-34 n = 216
Finish · net time
1:16:18
−6:11 v median 1:22:29
Men
67/216
30-34
16/52
Field beaten
69%

The race, in three figures

Field beaten
81%
Runs
56%
Stations
Biggest gain
Wall Balls
−1:17
v median
33/216
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
178/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:20
    v median −0:44
    1000m SkiErg 4:22
    v median +0:09
  2. Block 02 7:01
    Running 2 3:44
    v median −0:33
    50m Sled Push 3:17
    v median −0:07
  3. Block 03 10:22
    Running 3 4:09
    v median −0:24
    50m Sled Pull 6:13
    v median +0:01
  4. Block 04 10:15
    Running 4 4:09
    v median −0:30
    80m Burpee Broad Jump 6:06
    v median +1:17
  5. Block 05 8:54
    Running 5 4:28
    v median −0:21
    1000m Row 4:26
    v median −0:10
  6. Block 06 6:01
    Running 6 4:12
    v median −0:34
    200m Farmers Carry 1:49
    v median −0:18
  7. Block 07 9:25
    Running 7 4:16
    v median −0:35
    100m Sandbag Lunges 5:09
    v median +0:01
  8. Block 08 9:40
    Running 8 4:35
    v median −0:49
    Wall Balls 5:05
    v median −1:17

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:17
0:25 0:52
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:17
1:03 0:14
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216