The race, in three figures
The race, in words
Steffen Karlsson finished 163rd of 177 men in the Pro division at Copenhagen 2025, in 1:36:26.
The sled pull cost the most time: 6:26 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:38, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 2:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:01v median −0:23
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Block 02 8:25Running 2 3:57v median +0:00
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Block 03 15:25Running 3 4:08v median −0:12
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Block 04 10:39Running 4 4:20v median −0:02
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Block 05 9:58Running 5 5:02v median +0:34
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Block 06 9:56Running 6 7:29v median +3:07
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Block 07 11:30Running 7 5:51v median +1:20
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Block 08 12:29Running 8 6:59v median +1:58
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.