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Heerenveen / HYROX / Season 7 (2024/25)

Sil Wiersma

NED M 25-29 n = 1217
Finish · net time
1:02:59
−22:14 v median 1:25:13
Men
15/1217
25-29
6/276
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:30
v median
23/1217
Rank
Biggest loss
50m Sled Push
−0:10
v median
422/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:41
    v median −0:50
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 6:17
    Running 2 3:42
    v median −0:57
    50m Sled Push 2:35
    v median −0:10
  3. Block 03 7:17
    Running 3 3:47
    v median −1:11
    50m Sled Pull 3:30
    v median −1:15
  4. Block 04 7:35
    Running 4 3:45
    v median −1:15
    80m Burpee Broad Jump 3:50
    v median −1:52
  5. Block 05 8:05
    Running 5 3:50
    v median −1:21
    1000m Row 4:15
    v median −0:33
  6. Block 06 5:02
    Running 6 3:40
    v median −1:21
    200m Farmers Carry 1:22
    v median −0:45
  7. Block 07 7:04
    Running 7 3:39
    v median −1:24
    100m Sandbag Lunges 3:25
    v median −1:44
  8. Block 08 7:54
    Running 8 4:02
    v median −1:44
    Wall Balls 3:52
    v median −2:30

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:54
0:15 0:39
B4 · 80m Burpee Broad Jump
0:48
0:29 0:19
B5 · 1000m Row
0:45
0:25 0:20
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:10 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217