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Heerenveen / HYROX / Season 7 (2024/25)

Kay Abbing

NED M 16-24 n = 1217
Finish · net time
1:04:43
−20:30 v median 1:25:13
Men
32/1217
16-24
3/171
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
64/1217
Rank
Biggest loss
1000m SkiErg
+0:02
v median
693/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:30
    v median −1:01
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 6:12
    Running 2 3:33
    v median −1:06
    50m Sled Push 2:39
    v median −0:06
  3. Block 03 7:55
    Running 3 3:45
    v median −1:13
    50m Sled Pull 4:10
    v median −0:35
  4. Block 04 7:32
    Running 4 3:41
    v median −1:19
    80m Burpee Broad Jump 3:51
    v median −1:51
  5. Block 05 8:11
    Running 5 3:39
    v median −1:32
    1000m Row 4:32
    v median −0:16
  6. Block 06 5:18
    Running 6 3:38
    v median −1:23
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 7:28
    Running 7 3:41
    v median −1:22
    100m Sandbag Lunges 3:47
    v median −1:22
  8. Block 08 9:13
    Running 8 3:56
    v median −1:50
    Wall Balls 5:17
    v median −1:05

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:34
0:26 0:08
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217