The race, in three figures
The race, in words
Tom de Bruijn finished in the top 10% of the field at Heerenveen 2025, in 1:06:21 for 49th of 1,217 men in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 5:50, ahead of 95% of the field.
Athletes who raced both Heerenveen 2025 and Rotterdam 2024 were 8:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:38v median −0:53
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Block 02 6:03Running 2 3:43v median −0:56
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Block 03 7:42Running 3 4:00v median −0:58
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Block 04 7:58Running 4 3:52v median −1:08
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Block 05 8:31Running 5 4:01v median −1:10
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Block 06 5:34Running 6 3:57v median −1:04
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Block 07 8:26Running 7 4:07v median −0:56
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Block 08 8:41Running 8 4:31v median −1:15
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.