The race, in three figures
The race, in words
Tom de Bruijn finished 26th of 102 men in the Pro division at Amsterdam 2023, in 1:18:54, faster than 75% of the field.
Legs and stations told different stories: 84% of the field beaten on the runs, 55% on the stations. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:47v median −0:37
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Block 02 9:00Running 2 4:23v median −0:38
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Block 03 11:07Running 3 4:35v median −1:05
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Block 04 8:50Running 4 4:49v median −0:44
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Block 05 9:07Running 5 4:41v median −0:55
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Block 06 7:09Running 6 4:46v median −0:39
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Block 07 11:03Running 7 4:55v median −0:36
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Block 08 11:36Running 8 5:37v median −0:51
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men who finished.