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Heerenveen / HYROX / Season 7 (2024/25)

Paul van Mulekom

NED M 35-39 n = 325
Finish · net time
1:18:45
−6:53 v median 1:25:38
Men
88/325
35-39
16/65
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
40/325
Rank
Biggest loss
Wall Balls
+1:28
v median
234/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:03
    v median −0:21
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:18
    Running 2 4:07
    v median −0:32
    50m Sled Push 3:11
    v median +0:17
  3. Block 03 9:10
    Running 3 4:23
    v median −0:35
    50m Sled Pull 4:47
    v median −0:17
  4. Block 04 8:48
    Running 4 4:31
    v median −0:31
    80m Burpee Broad Jump 4:17
    v median −1:34
  5. Block 05 9:24
    Running 5 4:43
    v median −0:31
    1000m Row 4:41
    v median −0:11
  6. Block 06 6:28
    Running 6 4:24
    v median −0:40
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 9:18
    Running 7 4:30
    v median −0:39
    100m Sandbag Lunges 4:48
    v median −0:18
  8. Block 08 13:38
    Running 8 5:36
    v median −0:17
    Wall Balls 8:02
    v median +1:28

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325