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Paul van Mulekom

NED M 35-39 n = 325
Finish · net time
1:18:45
−6:53 v median 1:25:38
Course −0:31 v season average ±0:15 · 998 athletes
Men
88/325
35-39
16/65
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
55%
Stations
Biggest gain
80m Burpee Broad Jump
−1:34
v median
40/325
Rank
Biggest loss
Wall Balls
+1:28
v median
234/325
Rank

The race, in words

1:18:45 at Heerenveen 2025 put Paul van Mulekom 88th of 325 men in the Open division, ahead of 73% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 55% on the stations. The race faded late: the second half went 2:00 worse against the middle of the field than the first. Quick through the roxzone: 6:19, ahead of 93% of the field.

Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both. Paul van Mulekom's fastest of 4 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:03
    v median −0:21
    v median +0:03
  2. Block 02 7:18
    Running 2 4:07
    v median −0:32
    v median +0:17
  3. Block 03 9:10
    Running 3 4:23
    v median −0:35
    v median −0:17
  4. Block 04 8:48
    Running 4 4:31
    v median −0:31
    v median −1:34
  5. Block 05 9:24
    Running 5 4:43
    v median −0:31
    1000m Row 4:41
    v median −0:11
  6. Block 06 6:28
    Running 6 4:24
    v median −0:40
    v median −0:02
  7. Block 07 9:18
    Running 7 4:30
    v median −0:39
    v median −0:18
  8. Block 08 13:38
    Running 8 5:36
    v median −0:17
    Wall Balls 8:02
    v median +1:28

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:57
0:09 0:48
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
0:59
0:48 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325