Paul van Mulekom — Rotterdam 2024

The race, in three figures

Field beaten

65%

Runs

37%

Stations

Biggest gain

200m Farmers Carry

−0:23

v median

267/1380

Rank

Biggest loss

Wall Balls

+1:17

v median

1053/1380

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:43

258/1380
v median −0:40

1000m SkiErg 4:37

712/1380
v median +0:01
Block 02 8:03

Running 2 4:37

286/1380
v median −0:32

50m Sled Push 3:26

997/1380
v median +0:23
Block 03 11:37

Running 3 5:25

505/1380
v median −0:16

50m Sled Pull 6:12

1094/1380
v median +1:04
Block 04 11:11

Running 4 5:33

607/1380
v median −0:07

80m Burpee Broad Jump 5:38

660/1380
v median −0:05
Block 05 10:21

Running 5 5:24

385/1380
v median −0:30

1000m Row 4:57

765/1380
v median +0:03
Block 06 7:40

Running 6 5:47

769/1380
v median +0:07

200m Farmers Carry 1:53

267/1380
v median −0:23
Block 07 11:51

Running 7 5:53

820/1380
v median +0:13

100m Sandbag Lunges 5:58

951/1380
v median +0:44
Block 08 13:23

Running 8 5:52

474/1380
v median −0:25

Wall Balls 7:31

1053/1380
v median +1:17

Where the race went

Run total: 43:10
Stations: 40:12
Roxzone: 8:09
Best run lap: 4:37

Paris 2024

Season 7 (2024/25) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg

0:05

0:05 0:00

B2 · 50m Sled Push

1:04

0:23 0:41

B3 · 50m Sled Pull

1:08

0:31 0:37

B4 · 80m Burpee Broad Jump

1:17

0:39 0:38

B5 · 1000m Row

0:59

0:05 0:54

B6 · 200m Farmers Carry

1:49

0:31 1:18

B7 · 100m Sandbag Lunges

1:45

0:30 1:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:15 behind

Source Unofficial

Event

Rotterdam 2024

Division

HYROX

Contest

H_JGDMS4JI747

Measured against

Men · n = 1380