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Heerenveen / HYROX / Season 7 (2024/25)

Marianne Koster

NED W 30-34 n = 571
Finish · net time
1:07:10
−28:36 v median 1:35:46
Women
2/571
30-34
1/105
Field beaten
100%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:52
v median
2/571
Rank
Biggest loss
1000m SkiErg
−0:26
v median
39/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:50
    v median −1:19
    1000m SkiErg 4:37
    v median −0:26
  2. Block 02 6:11
    Running 2 4:08
    v median −1:17
    50m Sled Push 2:03
    v median −0:34
  3. Block 03 8:25
    Running 3 4:17
    v median −1:22
    50m Sled Pull 4:08
    v median −1:29
  4. Block 04 8:38
    Running 4 4:13
    v median −1:31
    80m Burpee Broad Jump 4:25
    v median −2:47
  5. Block 05 9:07
    Running 5 4:22
    v median −1:35
    1000m Row 4:45
    v median −0:39
  6. Block 06 5:52
    Running 6 4:07
    v median −1:41
    200m Farmers Carry 1:45
    v median −0:32
  7. Block 07 6:58
    Running 7 4:08
    v median −1:43
    100m Sandbag Lunges 2:50
    v median −2:18
  8. Block 08 7:35
    Running 8 4:29
    v median −2:08
    Wall Balls 3:06
    v median −2:52

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:47
0:28 0:19
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
0:52
0:45 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:38 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571