The race, in three figures
The race, in words
Sarah Ohm finished in the top 10% of the field at Heerenveen 2025, in 1:14:33 for 23rd of 571 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first. Time in the roxzone, 7:01, was faster than 93% of the field.
An improvement of 4:50 on Cologne 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:33v median −1:36
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Block 02 6:20Running 2 4:10v median −1:15
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Block 03 8:46Running 3 4:31v median −1:08
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Block 04 9:07Running 4 4:14v median −1:30
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Block 05 10:02Running 5 4:31v median −1:26
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Block 06 6:01Running 6 4:23v median −1:25
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Block 07 8:29Running 7 4:25v median −1:26
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Block 08 10:32Running 8 4:55v median −1:42
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.