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Heerenveen / HYROX / Season 7 (2024/25)

Sarah Ohm

GER W 30-34 n = 571
Finish · net time
1:14:33
−21:13 v median 1:35:46
Women
23/571
30-34
6/105
Field beaten
96%

The race, in three figures

Field beaten
97%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:19
v median
33/571
Rank
Biggest loss
1000m Row
+0:07
v median
338/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:33
    v median −1:36
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 6:20
    Running 2 4:10
    v median −1:15
    50m Sled Push 2:10
    v median −0:27
  3. Block 03 8:46
    Running 3 4:31
    v median −1:08
    50m Sled Pull 4:15
    v median −1:22
  4. Block 04 9:07
    Running 4 4:14
    v median −1:30
    80m Burpee Broad Jump 4:53
    v median −2:19
  5. Block 05 10:02
    Running 5 4:31
    v median −1:26
    1000m Row 5:31
    v median +0:07
  6. Block 06 6:01
    Running 6 4:23
    v median −1:25
    200m Farmers Carry 1:38
    v median −0:39
  7. Block 07 8:29
    Running 7 4:25
    v median −1:26
    100m Sandbag Lunges 4:04
    v median −1:04
  8. Block 08 10:32
    Running 8 4:55
    v median −1:42
    Wall Balls 5:37
    v median −0:21

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:04
0:16 0:48
B4 · 80m Burpee Broad Jump
0:42
0:27 0:15
B5 · 1000m Row
0:54
0:29 0:25
B6 · 200m Farmers Carry
1:01
0:51 0:10
B7 · 100m Sandbag Lunges
1:09
0:56 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:15 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571