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Heerenveen / HYROX PRO / Season 7 (2024/25)

Oscar De Smit

NED M 50-54 n = 216
Finish · net time
1:21:27
−1:02 v median 1:22:29
Men
102/216
50-54
3/5
Field beaten
53%

The race, in three figures

Field beaten
70%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
84/216
Rank
Biggest loss
50m Sled Pull
+1:14
v median
158/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:55
    v median −0:09
    1000m SkiErg 4:10
    v median −0:03
  2. Block 02 7:40
    Running 2 3:59
    v median −0:18
    50m Sled Push 3:41
    v median +0:17
  3. Block 03 11:30
    Running 3 4:04
    v median −0:29
    50m Sled Pull 7:26
    v median +1:14
  4. Block 04 9:06
    Running 4 4:12
    v median −0:27
    80m Burpee Broad Jump 4:54
    v median +0:05
  5. Block 05 9:07
    Running 5 4:28
    v median −0:21
    1000m Row 4:39
    v median +0:03
  6. Block 06 6:30
    Running 6 4:21
    v median −0:25
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 10:28
    Running 7 4:30
    v median −0:21
    100m Sandbag Lunges 5:58
    v median +0:50
  8. Block 08 12:02
    Running 8 4:58
    v median −0:26
    Wall Balls 7:04
    v median +0:42

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:52
0:09 0:43
B3 · 50m Sled Pull
1:01
0:17 0:44
B4 · 80m Burpee Broad Jump
0:57
0:35 0:22
B5 · 1000m Row
1:02
0:42 0:20
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:02 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216