The race, in three figures
The race, in words
Frank Borchert finished 129th of 216 men in the Pro division at Heerenveen 2025, in 1:25:54.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. The wall balls cost the most time: 1:27 slower than the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
The field ran 3:12 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:44v median −0:20
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Block 02 8:18Running 2 4:11v median −0:06
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Block 03 11:14Running 3 5:26v median +0:53
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Block 04 8:43Running 4 5:00v median +0:21
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Block 05 10:14Running 5 5:22v median +0:33
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Block 06 6:59Running 6 5:07v median +0:21
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Block 07 10:03Running 7 5:16v median +0:25
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Block 08 14:00Running 8 6:11v median +0:47
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 214
A pace, not a person: at every mat, the middle of the 214 men who finished.