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Heerenveen / HYROX PRO / Season 7 (2024/25)

Frank Borchert

NED M 35-39 n = 216
Finish · net time
1:25:54
+3:25 v median 1:22:29
Men
129/216
35-39
25/43
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−1:06
v median
32/216
Rank
Biggest loss
Wall Balls
+1:27
v median
165/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:44
    v median −0:20
    1000m SkiErg 4:25
    v median +0:12
  2. Block 02 8:18
    Running 2 4:11
    v median −0:06
    50m Sled Push 4:07
    v median +0:43
  3. Block 03 11:14
    Running 3 5:26
    v median +0:53
    50m Sled Pull 5:48
    v median −0:24
  4. Block 04 8:43
    Running 4 5:00
    v median +0:21
    80m Burpee Broad Jump 3:43
    v median −1:06
  5. Block 05 10:14
    Running 5 5:22
    v median +0:33
    1000m Row 4:52
    v median +0:16
  6. Block 06 6:59
    Running 6 5:07
    v median +0:21
    200m Farmers Carry 1:52
    v median −0:15
  7. Block 07 10:03
    Running 7 5:16
    v median +0:25
    100m Sandbag Lunges 4:47
    v median −0:21
  8. Block 08 14:00
    Running 8 6:11
    v median +0:47
    Wall Balls 7:49
    v median +1:27

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:34
0:13 1:21
B3 · 50m Sled Pull
1:16
0:19 0:57
B4 · 80m Burpee Broad Jump
1:15
0:35 0:40
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:16
1:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216