The race, in three figures
The race, in words
In the Pro division at Rotterdam 2025, Frank Borchert crossed the line in 1:18:04: 44th of 196 men, faster than 78% of the field.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. If there was time left out there, it was on the wall balls, 0:47 behind the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.
The field ran 1:57 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:10v median −0:32
-
Block 02 7:39Running 2 4:16v median −0:15
-
Block 03 10:40Running 3 4:42v median −0:15
-
Block 04 7:51Running 4 4:34v median −0:25
-
Block 05 9:09Running 5 4:47v median −0:18
-
Block 06 6:51Running 6 4:39v median −0:23
-
Block 07 9:06Running 7 4:58v median −0:07
-
Block 08 13:04Running 8 5:36v median −0:04
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.