The race, in three figures
The race, in words
Max Niessen finished in the top 10% of the field at Heerenveen 2025, in 1:09:20 for 99th of 1,217 men in the Open division.
The SkiErg was where this race was made, 2:14 ahead of the median. Stronger after halfway: 2:03 better against the middle of the field than before it.
The field ran 3:25 faster at Heerenveen 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:04Running 1 3:53v median −0:38
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Block 02 6:56Running 2 3:57v median −0:42
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Block 03 7:42Running 3 4:13v median −0:45
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Block 04 8:23Running 4 4:08v median −0:52
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Block 05 9:02Running 5 4:25v median −0:46
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Block 06 5:32Running 6 4:08v median −0:53
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Block 07 8:25Running 7 4:23v median −0:40
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Block 08 9:20Running 8 4:34v median −1:12
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.