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Heerenveen / HYROX / Season 7 (2024/25)

Max Niessen

NED M 25-29 n = 1217
Finish · net time
1:09:20
−15:53 v median 1:25:13
Men
99/1217
25-29
30/276
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
96%
Stations
Biggest gain
1000m SkiErg
−2:14
v median
3/1217
Rank
Biggest loss
50m Sled Push
+0:14
v median
823/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:04
    Running 1 3:53
    v median −0:38
    1000m SkiErg 2:11
    v median −2:14
  2. Block 02 6:56
    Running 2 3:57
    v median −0:42
    50m Sled Push 2:59
    v median +0:14
  3. Block 03 7:42
    Running 3 4:13
    v median −0:45
    50m Sled Pull 3:29
    v median −1:16
  4. Block 04 8:23
    Running 4 4:08
    v median −0:52
    80m Burpee Broad Jump 4:15
    v median −1:27
  5. Block 05 9:02
    Running 5 4:25
    v median −0:46
    1000m Row 4:37
    v median −0:11
  6. Block 06 5:32
    Running 6 4:08
    v median −0:53
    200m Farmers Carry 1:24
    v median −0:43
  7. Block 07 8:25
    Running 7 4:23
    v median −0:40
    100m Sandbag Lunges 4:02
    v median −1:07
  8. Block 08 9:20
    Running 8 4:34
    v median −1:12
    Wall Balls 4:46
    v median −1:36

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
2:48
2:05 0:43
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:38
0:27 0:11
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:00
0:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 15:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217