Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Sandra Haanstra

NED W 35-39 n = 571
Finish · net time
1:23:43
−12:03 v median 1:35:46
Women
100/571
35-39
13/79
Field beaten
83%

The race, in three figures

Field beaten
89%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:33
v median
204/571
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
358/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:06
    v median −1:03
    1000m SkiErg 4:39
    v median −0:24
  2. Block 02 7:05
    Running 2 4:32
    v median −0:53
    50m Sled Push 2:33
    v median −0:04
  3. Block 03 9:51
    Running 3 4:39
    v median −1:00
    50m Sled Pull 5:12
    v median −0:25
  4. Block 04 12:03
    Running 4 4:56
    v median −0:48
    80m Burpee Broad Jump 7:07
    v median −0:05
  5. Block 05 10:41
    Running 5 5:13
    v median −0:44
    1000m Row 5:28
    v median +0:04
  6. Block 06 7:27
    Running 6 5:02
    v median −0:46
    200m Farmers Carry 2:25
    v median +0:08
  7. Block 07 9:39
    Running 7 4:54
    v median −0:57
    100m Sandbag Lunges 4:45
    v median −0:23
  8. Block 08 10:45
    Running 8 5:20
    v median −1:17
    Wall Balls 5:25
    v median −0:33

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:02
0:10 0:52
B3 · 50m Sled Pull
1:10
0:17 0:53
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
1:04
0:42 0:22
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:20
0:55 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571