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Netherlands / Heerenveen 2025 / Doubles Pro · Men / Season 7 (2024/25)

Danny Nykamp & Ralf Simons — Heerenveen 2025

Danny Nykamp Ralf Simons
M 50-54 n = 92
Finish · net time
1:12:24
+2:58 v median 1:09:26
Men
53/92
50-54
1
Field beaten
42%

The race, in three figures

Field beaten
39%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
33/92
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
76/92
Rank

The race, in words

Danny Nykamp & Ralf Simons finished 53rd of 92 men's teams in the Doubles Pro division at Heerenveen 2025, in 1:12:24.

If there was time left out there, it was on the sandbag lunges, 0:46 behind the median. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:28
    v median +0:21
    1000m SkiErg 3:42
    v median −0:06
  2. Block 02 6:30
    Running 2 4:16
    v median −0:01
    50m Sled Push 2:14
    v median +0:18
  3. Block 03 8:11
    Running 3 4:23
    v median −0:07
    50m Sled Pull 3:48
    v median −0:10
  4. Block 04 7:15
    Running 4 4:35
    v median +0:00
    80m Burpee Broad Jump 2:40
    v median −0:07
  5. Block 05 10:49
    Running 5 6:26
    v median +1:43
    1000m Row 4:23
    v median +0:02
  6. Block 06 6:07
    Running 6 4:31
    v median −0:05
    200m Farmers Carry 1:36
    v median +0:00
  7. Block 07 9:21
    Running 7 4:55
    v median +0:10
    100m Sandbag Lunges 4:26
    v median +0:46
  8. Block 08 9:28
    Running 8 5:17
    v median +0:12
    Wall Balls 4:11
    v median +0:17

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:17
0:27 0:50
B4 · 80m Burpee Broad Jump
0:50
0:39 0:11
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:58 behind

Elsewhere

The board

Doubles Pro · Men at Heerenveen 2025

See this race on page 2
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIACA
Measured against
Men · n = 92