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Belgium / HYROX PRO DOUBLES / Season 7 (2024/25)

Ralf Simons & Danny Nykamp — Belgium

M 50-54 n = 122
Finish · net time
1:11:16
−0:16 v median 1:11:32
Men
61/122
50-54
4/7
Field beaten
50%

The race, in three figures

Biggest gain
50m Sled Pull
−0:40
v median
22/122
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
92/122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:39
    v median −0:16
    1000m SkiErg 3:50
    v median +0:00
  2. Block 02 6:04
    Running 2 4:04
    v median +0:04
    50m Sled Push 2:00
    v median +0:10
  3. Block 03 8:08
    Running 3 4:26
    v median +0:08
    50m Sled Pull 3:42
    v median −0:40
  4. Block 04 7:36
    Running 4 4:31
    v median +0:12
    80m Burpee Broad Jump 3:05
    v median +0:17
  5. Block 05 9:03
    Running 5 4:45
    v median +0:20
    1000m Row 4:18
    v median +0:02
  6. Block 06 6:02
    Running 6 4:25
    v median +0:06
    200m Farmers Carry 1:37
    v median −0:01
  7. Block 07 8:42
    Running 7 4:23
    v median +0:01
    100m Sandbag Lunges 4:19
    v median +0:29
  8. Block 08 8:40
    Running 8 4:53
    v median +0:13
    Wall Balls 3:47
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:49 0:09
B2 · 50m Sled Push
1:08
0:48 0:20
B3 · 50m Sled Pull
0:53
0:27 0:26
B4 · 80m Burpee Broad Jump
0:59
0:11 0:48
B5 · 1000m Row
1:04
0:05 0:59
B6 · 200m Farmers Carry
1:22
0:10 1:12
B7 · 100m Sandbag Lunges
1:14
0:13 1:01
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:16 ahead
Source Official
Event
Belgium
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA54
Measured against
Men · n = 122