The race, in three figures
The race, in words
Stefan Grootkarzijn finished in the top 10% of the field at Heerenveen 2025, in 1:09:28 for 103rd of 1,217 men in the Open division.
The burpee broad jumps were where this race was made, 1:09 ahead of the median. Quick through the roxzone: 5:28, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:32v median −0:59
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Block 02 6:17Running 2 3:46v median −0:53
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Block 03 7:52Running 3 3:58v median −1:00
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Block 04 8:31Running 4 3:58v median −1:02
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Block 05 8:37Running 5 4:12v median −0:59
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Block 06 5:26Running 6 3:59v median −1:02
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Block 07 8:32Running 7 4:04v median −0:59
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Block 08 11:00Running 8 4:35v median −1:11
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.