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Heerenveen / HYROX / Season 7 (2024/25)

Stefan Grootkarzijn

NED M 25-29 n = 1217
Finish · net time
1:09:28
−15:45 v median 1:25:13
Men
103/1217
25-29
32/276
Field beaten
92%

The race, in three figures

Field beaten
94%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:09
v median
236/1217
Rank
Biggest loss
Wall Balls
+0:03
v median
617/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:32
    v median −0:59
    1000m SkiErg 4:21
    v median −0:04
  2. Block 02 6:17
    Running 2 3:46
    v median −0:53
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 7:52
    Running 3 3:58
    v median −1:00
    50m Sled Pull 3:54
    v median −0:51
  4. Block 04 8:31
    Running 4 3:58
    v median −1:02
    80m Burpee Broad Jump 4:33
    v median −1:09
  5. Block 05 8:37
    Running 5 4:12
    v median −0:59
    1000m Row 4:25
    v median −0:23
  6. Block 06 5:26
    Running 6 3:59
    v median −1:02
    200m Farmers Carry 1:27
    v median −0:40
  7. Block 07 8:32
    Running 7 4:04
    v median −0:59
    100m Sandbag Lunges 4:28
    v median −0:41
  8. Block 08 11:00
    Running 8 4:35
    v median −1:11
    Wall Balls 6:25
    v median +0:03

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:49
0:08 0:41
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:36
0:27 0:09
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:54
0:46 0:08
B7 · 100m Sandbag Lunges
0:51
0:43 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217