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Heerenveen / HYROX / Season 7 (2024/25)

Niek Josten

NED M 25-29 n = 1217
Finish · net time
1:11:50
−13:23 v median 1:25:13
Men
161/1217
25-29
50/276
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:12
v median
49/1217
Rank
Biggest loss
50m Sled Pull
−0:05
v median
579/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:11
    v median −0:20
    1000m SkiErg 4:08
    v median −0:17
  2. Block 02 6:39
    Running 2 4:13
    v median −0:26
    50m Sled Push 2:26
    v median −0:19
  3. Block 03 9:09
    Running 3 4:29
    v median −0:29
    50m Sled Pull 4:40
    v median −0:05
  4. Block 04 8:34
    Running 4 4:25
    v median −0:35
    80m Burpee Broad Jump 4:09
    v median −1:33
  5. Block 05 9:09
    Running 5 4:31
    v median −0:40
    1000m Row 4:38
    v median −0:10
  6. Block 06 5:29
    Running 6 4:12
    v median −0:49
    200m Farmers Carry 1:17
    v median −0:50
  7. Block 07 8:18
    Running 7 4:19
    v median −0:44
    100m Sandbag Lunges 3:59
    v median −1:10
  8. Block 08 8:51
    Running 8 4:41
    v median −1:05
    Wall Balls 4:10
    v median −2:12

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
0:58
0:33 0:25
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:26
0:59 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:19 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217