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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Niek Josten

NED M 25-29 n = 1380
Finish · net time
1:24:19
−6:55 v median 1:31:14
Men
390/1380
25-29
90/281
Field beaten
72%

The race, in three figures

Field beaten
71%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:49
v median
403/1380
Rank
Biggest loss
50m Sled Pull
+0:18
v median
828/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:44
    v median −0:39
    1000m SkiErg 4:28
    v median −0:08
  2. Block 02 7:27
    Running 2 4:48
    v median −0:21
    50m Sled Push 2:39
    v median −0:24
  3. Block 03 10:53
    Running 3 5:27
    v median −0:14
    50m Sled Pull 5:26
    v median +0:18
  4. Block 04 10:42
    Running 4 5:16
    v median −0:24
    80m Burpee Broad Jump 5:26
    v median −0:17
  5. Block 05 9:56
    Running 5 5:25
    v median −0:29
    1000m Row 4:31
    v median −0:23
  6. Block 06 7:41
    Running 6 5:18
    v median −0:22
    200m Farmers Carry 2:23
    v median +0:07
  7. Block 07 10:39
    Running 7 5:24
    v median −0:16
    100m Sandbag Lunges 5:15
    v median +0:01
  8. Block 08 11:20
    Running 8 5:55
    v median −0:22
    Wall Balls 5:25
    v median −0:49

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:58
0:21 0:37
B3 · 50m Sled Pull
1:10
0:44 0:26
B4 · 80m Burpee Broad Jump
1:10
0:49 0:21
B5 · 1000m Row
0:53
0:03 0:50
B6 · 200m Farmers Carry
1:11
0:20 0:51
B7 · 100m Sandbag Lunges
1:10
0:24 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380