Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Roderick van rooijen

NED M 40-44 n = 1217
Finish · net time
1:12:09
−13:04 v median 1:25:13
Men
175/1217
40-44
16/145
Field beaten
86%

The race, in three figures

Field beaten
90%
Runs
78%
Stations
Biggest gain
50m Sled Pull
−1:11
v median
101/1217
Rank
Biggest loss
1000m Row
−0:05
v median
509/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 4:01
    v median −0:30
    1000m SkiErg 4:17
    v median −0:08
  2. Block 02 6:20
    Running 2 3:56
    v median −0:43
    50m Sled Push 2:24
    v median −0:21
  3. Block 03 7:35
    Running 3 4:01
    v median −0:57
    50m Sled Pull 3:34
    v median −1:11
  4. Block 04 9:00
    Running 4 4:06
    v median −0:54
    80m Burpee Broad Jump 4:54
    v median −0:48
  5. Block 05 9:07
    Running 5 4:24
    v median −0:47
    1000m Row 4:43
    v median −0:05
  6. Block 06 6:09
    Running 6 4:11
    v median −0:50
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:40
    Running 7 4:22
    v median −0:41
    100m Sandbag Lunges 4:18
    v median −0:51
  8. Block 08 10:21
    Running 8 4:31
    v median −1:15
    Wall Balls 5:50
    v median −0:32

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217