The race, in three figures
The race, in words
1:14:21 at Karlsruhe 2025 put Roderick van rooijen 182nd of 1,208 men in the Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 165th of 1,208.
Karlsruhe cost the whole field time: about 0:58 more than the average race this season, going by 766 athletes who raced both. An improvement of 7:09 on Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:17v median −0:23
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Block 02 6:54Running 2 4:24v median −0:54
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Block 03 9:06Running 3 4:39v median −1:02
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Block 04 9:38Running 4 4:37v median −1:06
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Block 05 9:36Running 5 4:47v median −1:06
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Block 06 6:25Running 6 4:46v median −0:58
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Block 07 8:55Running 7 4:57v median −0:49
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Block 08 10:59Running 8 5:19v median −1:14
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 1185
A pace, not a person: at every mat, the middle of the 1,185 men who finished.