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Heerenveen / HYROX / Season 7 (2024/25)

Paul Van De Zande

NED M 25-29 n = 1217
Finish · net time
1:12:55
−12:18 v median 1:25:13
Men
194/1217
25-29
62/276
Field beaten
84%

The race, in three figures

Field beaten
83%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:50
v median
10/1217
Rank
Biggest loss
50m Sled Push
+0:15
v median
846/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:39
    v median −0:52
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 6:48
    Running 2 3:48
    v median −0:51
    50m Sled Push 3:00
    v median +0:15
  3. Block 03 7:08
    Running 3 4:13
    v median −0:45
    50m Sled Pull 2:55
    v median −1:50
  4. Block 04 9:06
    Running 4 4:24
    v median −0:36
    80m Burpee Broad Jump 4:42
    v median −1:00
  5. Block 05 8:59
    Running 5 4:38
    v median −0:33
    1000m Row 4:21
    v median −0:27
  6. Block 06 6:16
    Running 6 4:33
    v median −0:28
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 9:56
    Running 7 4:35
    v median −0:28
    100m Sandbag Lunges 5:21
    v median +0:12
  8. Block 08 10:29
    Running 8 5:06
    v median −0:40
    Wall Balls 5:23
    v median −0:59

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:52
0:28 0:24
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217