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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Paul Van De Zande

NED M 25-29 n = 659
Finish · net time
1:38:22
+10:49 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
497/659
25-29
105/131
Field beaten
25%

The race, in three figures

Field beaten
19%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:25
v median
269/659
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
609/659
Rank

The race, in words

Paul Van De Zande finished 497th of 659 men in the Open division at Amsterdam 2024, in 1:38:22.

The sandbag lunges cost the most time: 2:28 slower than the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:08
    v median −0:16
    50m Sled Push 2:17
    v median +0:04
    50m Sled Pull 4:51
    v median +0:16
    80m Burpee Broad Jump 5:54
    v median +0:12
    1000m Row 4:40
    v median −0:08
    200m Farmers Carry 2:25
    v median +0:27
    100m Sandbag Lunges 7:30
    v median +2:28
    Wall Balls 5:51
    v median −0:25

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 35
Other races by Paul Van De Zande
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659