The race, in three figures
The race, in words
Jeroen Van Hooijdonk finished 234th of 325 men in the Open division at Heerenveen 2025, in 1:36:06.
The stations carried this race: faster than 42% of the field across all eight, against 21% on the runs. On the wall balls the field had the edge, by 2:32. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both. 3:47 slower than at Malaga 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:20v median +0:56
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Block 02 7:49Running 2 5:32v median +0:53
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Block 03 10:29Running 3 5:38v median +0:40
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Block 04 11:48Running 4 5:44v median +0:42
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Block 05 10:46Running 5 5:53v median +0:39
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Block 06 7:34Running 6 5:48v median +0:44
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Block 07 11:21Running 7 5:57v median +0:48
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Block 08 15:44Running 8 6:38v median +0:45
Roxzone, per block
Approach · Exit 10:42
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.