The race, in three figures
The race, in words
1:33:21 at Rotterdam 2025 put Jeroen Van Hooijdonk 396th of 584 men in the Open division.
On the sandbag lunges the field had the edge, by 1:37. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:39v median +0:30
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Block 02 8:21Running 2 5:24v median +0:27
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Block 03 10:53Running 3 5:47v median +0:31
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Block 04 12:31Running 4 5:52v median +0:32
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Block 05 10:57Running 5 6:04v median +0:33
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Block 06 7:53Running 6 5:56v median +0:39
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Block 07 12:38Running 7 6:01v median +0:45
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Block 08 13:01Running 8 6:53v median +0:59
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Men · n = 563
A pace, not a person: at every mat, the middle of the 563 men who finished.