The race, in three figures
The race, in words
Jeroen Van Hooijdonk finished 1,394th of 1,539 men in the Open division at Amsterdam 2024, in 1:48:44.
Nowhere gained more than the sled push: 0:34 on the median. The burpee broad jumps cost the most time: 5:20 slower than the median. A harder second half: 3:55 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:11v median −0:01
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Block 02 7:50Running 2 5:57v median −0:03
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Block 03 11:05Running 3 6:30v median +0:03
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Block 04 17:43Running 4 6:48v median +0:14
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Block 05 12:09Running 5 7:13v median +0:17
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Block 06 8:46Running 6 6:53v median +0:12
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Block 07 14:06Running 7 6:53v median +0:10
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Block 08 20:21Running 8 9:14v median +1:08
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.