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Heerenveen / HYROX PRO / Season 7 (2024/25)

Merel Klifman

NED W 40-44 n = 105
Finish · net time
1:08:50
−23:42 v median 1:32:32
Women
5/105
40-44
1/15
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:07
v median
7/105
Rank
Biggest loss
1000m SkiErg
−0:22
v median
7/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:49
    v median −0:49
    1000m SkiErg 4:25
    v median −0:22
  2. Block 02 6:47
    Running 2 3:48
    v median −1:07
    50m Sled Push 2:59
    v median −0:36
  3. Block 03 8:36
    Running 3 4:04
    v median −1:06
    50m Sled Pull 4:32
    v median −1:58
  4. Block 04 7:49
    Running 4 4:07
    v median −1:05
    80m Burpee Broad Jump 3:42
    v median −2:02
  5. Block 05 8:54
    Running 5 4:17
    v median −1:01
    1000m Row 4:37
    v median −0:29
  6. Block 06 6:01
    Running 6 4:06
    v median −1:09
    200m Farmers Carry 1:55
    v median −0:42
  7. Block 07 7:43
    Running 7 4:10
    v median −1:13
    100m Sandbag Lunges 3:33
    v median −1:52
  8. Block 08 8:41
    Running 8 4:31
    v median −1:24
    Wall Balls 4:10
    v median −2:07

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:48
0:08 0:40
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:44
0:28 0:16
B5 · 1000m Row
0:46
0:29 0:17
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105