The race, in three figures
The race, in words
Merel Klifman finished in the top 10% of the field at Rotterdam 2025, in 1:06:23 for 3rd of 77 women in the Pro division.
Nowhere gained more than the sled pull: 3:18 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it. Quick through the roxzone: 4:32, ahead of 95% of the field.
The fastest of 9 finishes in the Pro division for Merel Klifman.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:18v median −0:59
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Block 02 6:35Running 2 4:00v median −1:00
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Block 03 7:56Running 3 4:10v median −1:14
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Block 04 7:53Running 4 4:07v median −1:17
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Block 05 8:52Running 5 4:18v median −1:17
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Block 06 6:03Running 6 4:11v median −1:19
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Block 07 7:38Running 7 4:13v median −1:19
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Block 08 8:22Running 8 4:34v median −1:26
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women who finished.