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Heerenveen / HYROX PRO / Season 7 (2024/25)

Marianne Koster

NED W 30-34 n = 105
Finish · net time
1:12:40
−19:52 v median 1:32:32
Women
10/105
30-34
5/23
Field beaten
91%

The race, in three figures

Field beaten
94%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:04
v median
8/105
Rank
Biggest loss
50m Sled Push
+0:13
v median
66/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:45
    v median −0:53
    1000m SkiErg 4:30
    v median −0:17
  2. Block 02 7:54
    Running 2 4:06
    v median −0:49
    50m Sled Push 3:48
    v median +0:13
  3. Block 03 10:12
    Running 3 4:09
    v median −1:01
    50m Sled Pull 6:03
    v median −0:27
  4. Block 04 8:51
    Running 4 4:09
    v median −1:03
    80m Burpee Broad Jump 4:42
    v median −1:02
  5. Block 05 9:01
    Running 5 4:15
    v median −1:03
    1000m Row 4:46
    v median −0:20
  6. Block 06 6:01
    Running 6 4:00
    v median −1:15
    200m Farmers Carry 2:01
    v median −0:36
  7. Block 07 7:51
    Running 7 4:14
    v median −1:09
    100m Sandbag Lunges 3:37
    v median −1:48
  8. Block 08 8:40
    Running 8 4:27
    v median −1:28
    Wall Balls 4:13
    v median −2:04

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:46
0:00 0:46
B2 · 50m Sled Push
0:55
0:09 0:46
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:39
0:27 0:12
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:02
0:51 0:11
B7 · 100m Sandbag Lunges
0:55
0:45 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:52 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105