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Heerenveen / HYROX PRO / Season 7 (2024/25)

Eva De Mol

NED W 40-44 n = 105
Finish · net time
1:18:16
−14:16 v median 1:32:32
Women
16/105
40-44
2/15
Field beaten
85%

The race, in three figures

Field beaten
89%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
28/105
Rank
Biggest loss
100m Sandbag Lunges
+0:11
v median
58/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:58
    v median −0:40
    1000m SkiErg 4:43
    v median −0:04
  2. Block 02 6:58
    Running 2 3:59
    v median −0:56
    50m Sled Push 2:59
    v median −0:36
  3. Block 03 9:39
    Running 3 4:01
    v median −1:09
    50m Sled Pull 5:38
    v median −0:52
  4. Block 04 9:18
    Running 4 4:10
    v median −1:02
    80m Burpee Broad Jump 5:08
    v median −0:36
  5. Block 05 9:26
    Running 5 4:22
    v median −0:56
    1000m Row 5:04
    v median −0:02
  6. Block 06 6:51
    Running 6 4:18
    v median −0:57
    200m Farmers Carry 2:33
    v median −0:04
  7. Block 07 10:03
    Running 7 4:27
    v median −0:56
    100m Sandbag Lunges 5:36
    v median +0:11
  8. Block 08 10:40
    Running 8 4:50
    v median −1:05
    Wall Balls 5:50
    v median −0:27

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:53
0:10 0:43
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:52
0:31 0:21
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:21
0:56 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:16 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105